Many of us suffer, often in ways we don’t understand, from wounds of the near or distant past.

We become overwhelmed and confused by painful thoughts and emotions, and have difficulty achieving the life we all want to live: A unique life in which we feel meaningfully connected to our work and our relationships.

Every person carries all the resources they need to move toward their goals, improve their lives, heal their wounds, and address personal difficulties. Psychotherapy can help in this process.